Why swollen face in the morning

Sleeping facedown, for example, may have this effect. Falling asleep with makeup on can cause a skin reaction called contact dermatitis , which can lead to redness, irritation, or puffiness in the face and eyes. Most cases are no cause for concern, but anyone with severe symptoms, such as swollen eyes or trouble opening their eyes, needs medical attention. Eating certain foods at night or in the evening sometimes leads to extra puffiness in the morning.

In general, eating foods high in sodium can cause the body to retain more water. This increase in sodium usually makes people thirsty, so they drink more, but the body does not release this extra water in urine. Instead, the water collects in different areas, including the face. Alcohol causes a person to urinate more, which can cause mild dehydration. In response, the body may retain water where it can, such as in the face. Menstruation commonly causes fluid retention, and before a period, a person may notice puffiness in the face upon waking.

A person may recognize menstruation as the cause of the puffiness if symptoms of premenstrual syndrome PMS are also present. Sometimes, facial puffiness in the morning results from allergies to dust, dander, or pollen inhaled during the night. The person may not notice any symptoms until they wake up.

Other symptoms of the allergic reaction, such as congestion, a runny nose, sneezing, and itchy or watery eyes, may indicate that allergies are causing the puffiness.

A puffy face in the morning may be a sign of a sinus infection. It can also cause:. Hypothyroidism , which involves the thyroid gland not producing enough hormone, affects about 4. Anyone who suspects they have hypothyroidism should talk to a doctor, who can order a blood test. If the lining of your sinuses —the air-filled spaces between the eyes and behind your forehead, nose, and cheekbones—becomes inflamed or infected, they can get clogged with mucus.

The pressure caused by that backup causes a dull ache around your eyes, greenish-yellow discharge from your nose, pounding headaches—and sometimes, a swollen face. Focus on resting, drink lots of fluids, and try an over-the-counter antihistamine, says Rosalyn Stewart, MD , associate professor of medicine at Johns Hopkins University School of Medicine.

Having a cracked or chipped tooth or an untreated cavity can allow bacteria to sneak into the pulp—the soft innards—of your tooth, where they can multiply, says Dr.

The abscess a. Your dentist can prescribe antibiotics and will likely have to perform a root canal to remove the infected nerve. In the meantime, saltwater rinses and over-the-counter painkillers can make you more comfortable. Cortisol is a stress hormone, but it also helps regulate your blood pressure, blood sugar, and a slew of other things. Left untreated, Cushing's syndrome can lead to heart attack, stroke, and type 2 diabetes, among other medical issues, says the NIDDK.

Beyond causing red eyes and a rapidly emptying tissue box, an allergic reaction to food, pollen, or even a medication can cause facial inflammation, especially around your eyes and nose, says Dr.

Angioedema can actually be caused by an allergic reaction to certain medicines, too, like aspirin, ibuprofen, and certain blood or heart pressure medications, Dr. Friedman says. The swelling will usually appear in the form of hives, usually on the lips and eyelids think: Will Smith in the movie Hitch! If someone with angioedema develops difficulty breathing, that is a medical emergency, as mentioned earlier.

But for non-emergency cases, antihistamines can be useful, Dr. But it often requires higher then the recommended doses, so you may still want to see your doc. Luckily, many allergic reactions are a form of contact dermatitis a reaction from coming in contact with a substance you're allergic to, like a new soap or lotion. Swelling and other symptoms typically develop 24 to 36 hours after exposure think: a poison ivy reaction , Dr.

Luckily there's a quick fix: Over-the-counter allergy meds, like topical steroids, can help dial down inflammation and reduce swelling. If it's more severe, an MD may prescribe oral steroids, Dr. Yep, it's possible to get a sunburn even if you don't feel like you've been soaking up rays. Nix your chances of getting a sunburn by applying sunscreen daily.

And if you've already gotten a sunburn, Dr. Zeichner suggests applying a light moisturizing lotion to soothe and hydrate your skin. If the burn is uncomfortable or doesn't improve in a few days, visit a dermatologist for professional treatment. However, in their absence, lifestyle factors are responsible.

Here we will talk about them. Here are certain possible reasons behind the inflamed face and ways to de-puff it in no time. Not having enough sleep can cause facial puffiness. An altered sleep and lack of enough shut-eye can lead to dark circles. Additionally, sleeping on your sides can create problem in redistribution of fluid to face. Not only this, using an uncomfortable pillow and not drinking enough water can also lead to the problem.