Skip to main content. Find an ENT. Type and Press Enter to Search Close. Cut down or stop smoking tobacco products. Limit or avoid alcohol. Wear clothing that is looser around the waist. Eat three to four small meals a day, instead of two to three large ones, and eat slowly. Avoid eating and drinking within two to three hours of bedtime. Can I take over-the-counter medications to help control my acid reflux?
What other steps can you recommend that I take to reduce or limit acid reflux? Is acid reflux an indication of a larger problem? View Video. It's All Connected. Other Throat Conditions. At the very bottom of the esophagus, there is a valve that separates it from the stomach. That valve should normally be closed. When you swallow, it opens so that food can pass through, and then it closes again.
Now, normal individuals can have up to an hour of reflux per day and not feel it. So heartburn is a symptom of acid reflux. Acid reflux can also cause regurgitation. GERD stands for gastroesophageal reflux disease. Heartburn, acid reflux and GERD are different but related. Heartburn is a symptom of acid reflux, and GERD is a condition characterized by severe acid reflux.
Learn more about vaccine availability. Don't wear tight clothing around your abdomen, and avoid alcohol and tobacco. If you suspect that you have GERD , your signs and symptoms worsen, or you have nausea, vomiting or difficulty swallowing, talk to your doctor. Prescription medications might help. In a few cases, GERD might be treated with surgery or other procedures. There is a problem with information submitted for this request. Sign up for free, and stay up-to-date on research advancements, health tips and current health topics, like COVID, plus expert advice on managing your health.
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